Too much or too little sleep may speed aging in brain, heart, and lungs
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Lower-fat, plant-forward diets may help slow aging, study suggests
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Could 8,500 steps a day be key to maintaining weight loss?
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Two exercise types help reduce blood pressure in those with hypertension
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From PCOS to PMOS: How this name change is set to improve care
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Daily routines may strengthen circadian rhythms and support healthy aging
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Artistic pursuits could help slow down aging, and there’s science behind it
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FDA approves first AI test to guide breast cancer chemotherapy decisions
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