16:8 intermittent fasting best for weight loss but not for blood pressure control
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American Diabetes Association faces boycott following disputed investigation
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More dream sleep linked to lower risk of 83 diseases, including diabetes
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AI-enhanced biomarker blood test may detect pancreatic cancer earlier, study suggests
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Experts clarify flu, COVID, RSV vaccine guidance: What to know
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Should you take melatonin or magnesium for sleep? Experts weigh in
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Start menopausal hormone therapy early for a lower heart disease risk, study suggests
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Daily whole grains could support heart health, weight loss
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